Nutrients in Chicken Broilers · separable fat, raw
| Nutrient | Per 100g | All foods | Meats |
|---|---|---|---|
| Macronutrients | |||
| Protein | 3.7 g | > 31% | > 0% |
| Fats | |||
| Total Fat | 68.0 g | > 98% | > 99% |
| of which Saturated Fat | 20.3 g | > 98% | > 98% |
| Vitamins | |||
| Choline | 15.7 mg | > 36% | > 0% |
| Folate | 1.0 µg | > 2% | |
| Niacin (B3) | 2.5 mg | > 41% | > 2% |
| Pantothenic Acid (B5) | 0.2 mg | > 21% | > 2% |
| Riboflavin (B2) | 0.1 mg | > 21% | > 1% |
| Thiamine (B1) | 0.0 mg | > 12% | > 1% |
| Vitamin B12 | 0.1 µg | > 6% | > 0% |
| Vitamin B6 | 0.0 mg | > 6% | > 0% |
| Vitamin D | 3.3 µg | > 90% | > 99% |
| Vitamin E | 2.7 mg | > 91% | |
| Vitamin K | 2.4 µg | > 52% | > 85% |
| Minerals | |||
| Calcium | 7.0 mg | > 15% | |
| Copper | 0.0 mg | > 10% | |
| Iron | 0.7 mg | > 30% | > 6% |
| Magnesium | 6.0 mg | > 9% | |
| Manganese | 0.0 mg | > 21% | |
| Phosphorus | 54.0 mg | > 24% | > 1% |
| Potassium | 64.0 mg | > 9% | > 1% |
| Selenium | 9.7 µg | > 46% | > 12% |
| Sodium | 32.0 mg | > 23% | > 1% |
| Zinc | 0.5 mg | > 29% | > 0% |
| Amino Acids | |||
| Histidine | 0.1 g | > 18% | > 0% |
| Isoleucine | 0.1 g | > 17% | > 0% |
| Leucine | 0.2 g | > 17% | > 0% |
| Lysine | 0.2 g | > 24% | > 0% |
| Methionine | 0.1 g | > 23% | > 0% |
| Phenylalanine | 0.1 g | > 17% | > 0% |
| Threonine | 0.1 g | > 20% | > 0% |
| Tryptophan | 0.0 g | > 15% | > 0% |
| Valine | 0.2 g | > 17% | > 0% |