Nutrients in Whey Sweet · fluid
| Nutrient | Per 100g | All foods | Dairy and Eggs |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 5.1 g | > 23% | > 47% |
| of which Sugars | 5.1 g | > 55% | > 53% |
| Protein | 0.8 g | > 10% | > 3% |
| Fats | |||
| Total Fat | 0.4 g | > 15% | > 11% |
| of which Saturated Fat | 0.2 g | > 23% | > 10% |
| Vitamins | |||
| Choline | 16.0 mg | > 37% | > 48% |
| Folate | 1.0 µg | > 2% | |
| Niacin (B3) | 0.3 mg | > 10% | |
| Pantothenic Acid (B5) | 0.4 mg | > 43% | > 38% |
| Riboflavin (B2) | 0.2 mg | > 47% | > 16% |
| Thiamine (B1) | 0.0 mg | > 20% | |
| Vitamin B12 | 0.3 µg | > 21% | > 16% |
| Vitamin B6 | 0.0 mg | > 10% | |
| Vitamin C | 0.1 mg | > 3% | |
| Minerals | |||
| Calcium | 47.0 mg | > 68% | > 8% |
| Copper | 0.0 mg | > 1% | |
| Iron | 0.1 mg | > 3% | |
| Magnesium | 8.0 mg | > 12% | > 11% |
| Manganese | 0.0 mg | > 0% | |
| Phosphorus | 46.0 mg | > 22% | > 6% |
| Potassium | 161.0 mg | > 30% | > 56% |
| Selenium | 1.9 µg | > 24% | |
| Sodium | 54.0 mg | > 34% | > 24% |
| Zinc | 0.1 mg | > 11% | > 6% |
| Amino Acids | |||
| Histidine | 0.0 g | > 5% | > 2% |
| Isoleucine | 0.0 g | > 8% | > 3% |
| Leucine | 0.1 g | > 9% | > 3% |
| Lysine | 0.1 g | > 10% | > 4% |
| Methionine | 0.0 g | > 8% | > 3% |
| Phenylalanine | 0.0 g | > 4% | > 1% |
| Threonine | 0.1 g | > 10% | > 7% |
| Tryptophan | 0.0 g | > 8% | > 4% |
| Valine | 0.0 g | > 7% | > 3% |