Nutrients in Bratwurst, pork, beef, link

Nutrient	Per 100g	All foods	Meats
Macronutrients
Carbohydrate	3.0 g	> 15%	> 79%
of which Sugars	3.0 g	> 39%	> 89%
Protein	14.3 g	> 61%	> 8%
Fats
Total Fat	27.8 g	> 91%	> 92%
of which Saturated Fat	9.9 g	> 91%	> 90%
Vitamins
Folate	5.0 µg	> 21%	> 32%
Niacin (B3)	5.5 mg	> 57%	> 9%
Pantothenic Acid (B5)	0.1 mg	> 7%	> 0%
Riboflavin (B2)	0.2 mg	> 67%	> 55%
Thiamine (B1)	0.3 mg	> 78%	> 82%
Vitamin B12	2.0 µg	> 70%	> 57%
Vitamin B6	0.1 mg	> 44%	> 9%
Vitamin D	0.3 µg	> 47%	> 63%
Vitamin E	0.3 mg	> 42%	> 60%
Minerals
Calcium	48.0 mg	> 69%	> 97%
Copper	0.1 mg	> 43%	> 39%
Iron	1.0 mg	> 42%	> 21%
Magnesium	16.0 mg	> 31%	> 16%
Manganese	0.0 mg	> 41%	> 87%
Phosphorus	134.0 mg	> 45%	> 7%
Potassium	281.0 mg	> 59%	> 41%
Selenium	17.0 µg	> 59%	> 26%
Sodium	1112.0 mg	> 96%	> 96%
Zinc	2.1 mg	> 65%	> 23%
Amino Acids
Histidine	0.4 g	> 50%	> 9%
Isoleucine	0.6 g	> 47%	> 7%
Leucine	1.1 g	> 46%	> 6%
Lysine	1.1 g	> 50%	> 7%
Methionine	0.4 g	> 51%	> 9%
Phenylalanine	0.5 g	> 43%	> 6%
Threonine	0.6 g	> 48%	> 7%
Tryptophan	0.1 g	> 42%	> 7%
Valine	0.7 g	> 46%	> 7%

Nutrients in Bratwurst Pork · beef, link