Nutrients in Celery, cooked, boiled, drained, with salt

Nutrient	Per 100g	All foods	Vegetables
Macronutrients
Carbohydrate	4.0 g	> 19%	> 20%
of which Sugars	2.4 g	> 34%	> 51%
Dietary Fiber	1.6 g	> 37%	> 26%
Protein	0.8 g	> 10%	> 12%
Fats
Total Fat	0.2 g	> 7%	> 24%
of which Saturated Fat	0.0 g	> 10%	> 38%
Vitamins
Choline	7.9 mg	> 19%	> 24%
Folate	22.0 µg	> 63%	> 44%
Niacin (B3)	0.5 mg	> 15%	> 17%
Pantothenic Acid (B5)	0.2 mg	> 22%	> 45%
Riboflavin (B2)	0.0 mg	> 17%	> 31%
Thiamine (B1)	0.0 mg	> 25%	> 31%
Vitamin B6	0.1 mg	> 33%	> 31%
Vitamin C	6.1 mg	> 58%	> 29%
Vitamin E	0.3 mg	> 51%	> 52%
Vitamin K	37.8 µg	> 91%	> 67%
Minerals
Calcium	42.0 mg	> 66%	> 68%
Copper	0.0 mg	> 14%	> 12%
Iron	0.4 mg	> 20%	> 24%
Magnesium	12.0 mg	> 22%	> 22%
Manganese	0.1 mg	> 52%	> 17%
Phosphorus	25.0 mg	> 14%	> 20%
Potassium	284.0 mg	> 60%	> 54%
Selenium	1.0 µg	> 19%	> 76%
Sodium	327.0 mg	> 73%	> 91%
Zinc	0.1 mg	> 12%	> 11%
Amino Acids
Histidine	0.0 g	> 4%	> 9%
Isoleucine	0.0 g	> 4%	> 9%
Leucine	0.0 g	> 5%	> 13%
Lysine	0.0 g	> 4%	> 8%
Methionine	0.0 g	> 4%	> 9%
Phenylalanine	0.0 g	> 4%	> 8%
Threonine	0.0 g	> 4%	> 9%
Tryptophan	0.0 g	> 6%	> 21%
Valine	0.0 g	> 5%	> 14%

Nutrients in Celery · cooked, boiled, drained, with salt