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Eggplant
Eggplant, cooked, boiled, drained, with salt
Nutrients in
Eggplant
· cooked, boiled, drained, with salt
Vegetables
Eggplant
Variant
cooked, boiled, drained, with salt
cooked, boiled, drained, without salt
raw
Filter nutrients
No nutrients found.
Nutrient
Per 100g
All foods
Vegetables
Macronutrients
Carbohydrate
8.1
g
> 33%
> 54%
of which
Sugars
3.2
g
> 41%
> 69%
Dietary Fiber
2.5
g
> 57%
> 58%
Protein
0.8
g
> 10%
> 12%
Fats
Total Fat
0.2
g
> 11%
> 42%
of which
Saturated Fat
0.0
g
> 10%
> 43%
Vitamins
Choline
9.4
mg
> 23%
> 30%
Folate
14.0
µg
> 53%
> 27%
Niacin (B3)
0.7
mg
> 20%
> 34%
Pantothenic Acid (B5)
0.1
mg
> 9%
> 13%
Riboflavin (B2)
0.0
mg
> 6%
> 5%
Thiamine (B1)
0.1
mg
> 46%
> 61%
Vitamin B6
0.1
mg
> 33%
> 31%
Vitamin C
1.3
mg
> 33%
> 3%
Vitamin E
0.4
mg
> 56%
> 55%
Vitamin K
2.9
µg
> 57%
> 31%
Minerals
Calcium
6.0
mg
> 13%
> 8%
Copper
0.1
mg
> 27%
> 30%
Iron
0.3
mg
> 12%
> 7%
Magnesium
11.0
mg
> 19%
> 17%
Manganese
0.1
mg
> 53%
> 18%
Phosphorus
15.0
mg
> 8%
> 4%
Potassium
123.0
mg
> 21%
> 10%
Selenium
0.1
µg
> 2%
> 1%
Sodium
239.0
mg
> 67%
> 70%
Zinc
0.1
mg
> 11%
> 7%
Amino Acids
Histidine
0.0
g
> 6%
> 19%
Isoleucine
0.0
g
> 7%
> 21%
Leucine
0.1
g
> 6%
> 21%
Lysine
0.0
g
> 6%
> 15%
Methionine
0.0
g
> 5%
> 13%
Phenylalanine
0.0
g
> 6%
> 20%
Threonine
0.0
g
> 6%
> 16%
Tryptophan
0.0
g
> 4%
> 10%
Valine
0.0
g
> 6%
> 21%