Nutrients in Pork sausage, link/patty, cooked, pan-fried

Nutrient	Per 100g	All foods	Meats
Macronutrients
Carbohydrate	1.4 g	> 10%	> 61%
of which Sugars	1.1 g	> 20%	> 62%
Protein	18.5 g	> 68%	> 20%
Fats
Omega-3 (ALA)	0.1 g	> 71%	> 87%
Total Fat	27.3 g	> 91%	> 92%
of which Saturated Fat	8.8 g	> 89%	> 87%
Vitamins
Choline	62.3 mg	> 68%	> 20%
Folate	1.0 µg	> 0%	> 0%
Niacin (B3)	9.2 mg	> 77%	> 48%
Pantothenic Acid (B5)	0.8 mg	> 78%	> 66%
Riboflavin (B2)	0.2 mg	> 52%	> 29%
Thiamine (B1)	0.3 mg	> 78%	> 82%
Vitamin B12	1.0 µg	> 49%	> 29%
Vitamin B6	0.2 mg	> 55%	> 18%
Vitamin D	1.4 µg	> 84%	> 97%
Vitamin E	0.9 mg	> 76%	> 98%
Minerals
Calcium	9.0 mg	> 20%	> 33%
Copper	0.1 mg	> 35%	> 27%
Iron	1.2 mg	> 47%	> 28%
Magnesium	16.0 mg	> 30%	> 14%
Manganese	0.0 mg	> 31%	> 70%
Phosphorus	149.0 mg	> 48%	> 11%
Potassium	342.0 mg	> 75%	> 73%
Selenium	20.7 µg	> 66%	> 35%
Sodium	814.0 mg	> 92%	> 90%
Zinc	2.5 mg	> 69%	> 30%
Amino Acids
Histidine	0.5 g	> 55%	> 16%
Isoleucine	0.7 g	> 52%	> 13%
Leucine	1.4 g	> 53%	> 15%
Lysine	1.2 g	> 52%	> 9%
Methionine	0.4 g	> 53%	> 12%
Phenylalanine	0.7 g	> 49%	> 12%
Threonine	0.6 g	> 49%	> 8%
Tryptophan	0.2 g	> 55%	> 23%
Valine	0.9 g	> 54%	> 18%