Nutrients in Cabbage, raw

Nutrient	Per 100g	All foods	Vegetables
Macronutrients
Carbohydrate	5.8 g	> 26%	> 38%
of which Sugars	3.2 g	> 41%	> 68%
Dietary Fiber	2.5 g	> 56%	> 57%
Protein	1.3 g	> 15%	> 30%
Fats
Total Fat	0.1 g	> 4%	> 12%
of which Saturated Fat	0.0 g	> 8%	> 32%
Vitamins
Choline	10.7 mg	> 25%	> 35%
Folate	43.0 µg	> 75%	> 69%
Niacin (B3)	0.4 mg	> 13%	> 12%
Pantothenic Acid (B5)	0.2 mg	> 24%	> 49%
Riboflavin (B2)	0.0 mg	> 15%	> 25%
Thiamine (B1)	0.1 mg	> 37%	> 48%
Vitamin B6	0.1 mg	> 43%	> 52%
Vitamin C	36.6 mg	> 89%	> 83%
Vitamin E	0.1 mg	> 24%	> 37%
Vitamin K	76.0 µg	> 95%	> 77%
Minerals
Calcium	40.0 mg	> 65%	> 65%
Copper	0.0 mg	> 6%	> 3%
Fluoride	1.0 µg	> 8%	> 3%
Iron	0.5 mg	> 22%	> 29%
Magnesium	12.0 mg	> 22%	> 21%
Manganese	0.2 mg	> 59%	> 37%
Phosphorus	26.0 mg	> 14%	> 21%
Potassium	170.0 mg	> 32%	> 21%
Selenium	0.3 µg	> 6%	> 14%
Sodium	18.0 mg	> 19%	> 39%
Zinc	0.2 mg	> 14%	> 19%
Amino Acids
Histidine	0.0 g	> 7%	> 25%
Isoleucine	0.0 g	> 6%	> 15%
Leucine	0.0 g	> 5%	> 14%
Lysine	0.0 g	> 7%	> 20%
Methionine	0.0 g	> 6%	> 22%
Phenylalanine	0.0 g	> 6%	> 17%
Threonine	0.0 g	> 7%	> 21%
Tryptophan	0.0 g	> 6%	> 20%
Valine	0.0 g	> 6%	> 21%

Nutrients in Cabbage · raw