Nutrients in Chicken Broilers · back, meat and skin, raw
| Nutrient | Per 100g | All foods | Meats |
|---|---|---|---|
| Macronutrients | |||
| Protein | 14.1 g | > 60% | > 7% |
| Fats | |||
| Total Fat | 28.7 g | > 92% | > 93% |
| of which Saturated Fat | 8.3 g | > 87% | > 85% |
| Vitamins | |||
| Folate | 6.0 µg | > 26% | |
| Niacin (B3) | 7.4 mg | > 66% | > 21% |
| Pantothenic Acid (B5) | 0.8 mg | > 79% | > 67% |
| Riboflavin (B2) | 0.1 mg | > 37% | > 8% |
| Thiamine (B1) | 0.1 mg | > 30% | > 13% |
| Vitamin B12 | 0.3 µg | > 19% | > 3% |
| Vitamin B6 | 0.2 mg | > 55% | > 18% |
| Vitamin C | 1.6 mg | > 36% | |
| Vitamin E | 0.4 mg | > 52% | |
| Vitamin K | 2.4 µg | > 52% | > 85% |
| Minerals | |||
| Calcium | 13.0 mg | > 33% | |
| Copper | 0.0 mg | > 20% | |
| Iron | 0.9 mg | > 39% | > 17% |
| Magnesium | 15.0 mg | > 28% | |
| Manganese | 0.0 mg | > 27% | |
| Phosphorus | 113.0 mg | > 40% | > 4% |
| Potassium | 144.0 mg | > 27% | > 4% |
| Selenium | 12.1 µg | > 50% | > 17% |
| Sodium | 64.0 mg | > 42% | > 39% |
| Zinc | 1.3 mg | > 54% | > 7% |
| Amino Acids | |||
| Histidine | 0.4 g | > 48% | > 6% |
| Isoleucine | 0.7 g | > 49% | > 10% |
| Leucine | 1.0 g | > 44% | > 5% |
| Lysine | 1.1 g | > 50% | > 6% |
| Methionine | 0.4 g | > 50% | > 8% |
| Phenylalanine | 0.5 g | > 43% | > 6% |
| Threonine | 0.6 g | > 47% | > 7% |
| Tryptophan | 0.2 g | > 48% | > 14% |
| Valine | 0.7 g | > 46% | > 7% |