Nutrients in Peas Green · green (includes baby and lesuer types), canned, drained solids, unprepared

Variant

Nutrient	Per 100g	All foods	Vegetables
Macronutrients
Carbohydrate	11.4 g	> 40%	> 66%
of which Sugars	3.0 g	> 40%	> 64%
Dietary Fiber	4.9 g	> 79%	> 91%
Protein	4.5 g	> 34%	> 87%
Fats
Total Fat	0.8 g	> 22%	> 84%
of which Saturated Fat	0.1 g	> 19%	> 81%
Vitamins
Choline	30.2 mg	> 52%	> 85%
Folate	31.0 µg	> 69%	> 57%
Niacin (B3)	1.5 mg	> 31%	> 69%
Pantothenic Acid (B5)	0.2 mg	> 26%	> 53%
Riboflavin (B2)	0.1 mg	> 19%	> 36%
Thiamine (B1)	0.1 mg	> 60%	> 78%
Vitamin B6	0.1 mg	> 22%	> 15%
Vitamin C	4.2 mg	> 52%	> 19%
Vitamin E	0.4 mg	> 53%	> 53%
Vitamin K	36.8 µg	> 91%	> 66%
Minerals
Calcium	23.0 mg	> 53%	> 44%
Copper	0.1 mg	> 58%	> 59%
Iron	1.2 mg	> 47%	> 71%
Magnesium	18.0 mg	> 36%	> 43%
Manganese	0.2 mg	> 65%	> 50%
Phosphorus	67.0 mg	> 28%	> 73%
Potassium	106.0 mg	> 17%	> 7%
Selenium	1.7 µg	> 23%	> 86%
Sodium	273.0 mg	> 70%	> 85%
Zinc	0.7 mg	> 39%	> 83%
Amino Acids
Histidine	0.1 g	> 21%	> 81%
Isoleucine	0.2 g	> 20%	> 81%
Leucine	0.3 g	> 19%	> 79%
Lysine	0.3 g	> 28%	> 85%
Methionine	0.1 g	> 21%	> 86%
Phenylalanine	0.2 g	> 20%	> 82%
Threonine	0.2 g	> 24%	> 84%
Tryptophan	0.0 g	> 16%	> 68%
Valine	0.2 g	> 20%	> 81%