Nutrients in Sandwich spread, pork, beef

Nutrient	Per 100g	All foods	Meats
Macronutrients
Carbohydrate	11.9 g	> 42%	> 99%
Dietary Fiber	0.2 g	> 3%	> 35%
Protein	7.7 g	> 44%	> 1%
Fats
Total Fat	17.3 g	> 81%	> 77%
of which Saturated Fat	6.0 g	> 81%	> 74%
Vitamins
Choline	62.3 mg	> 68%	> 20%
Folate	2.0 µg	> 5%	> 5%
Niacin (B3)	3.1 mg	> 44%	> 3%
Pantothenic Acid (B5)	0.4 mg	> 47%	> 17%
Riboflavin (B2)	0.1 mg	> 41%	> 13%
Thiamine (B1)	0.2 mg	> 71%	> 78%
Vitamin B12	1.1 µg	> 52%	> 32%
Vitamin B6	0.1 mg	> 42%	> 7%
Vitamin D	0.6 µg	> 60%	> 76%
Vitamin E	1.7 mg	> 87%	> 99%
Vitamin K	1.6 µg	> 37%	> 53%
Minerals
Calcium	12.0 mg	> 29%	> 48%
Copper	0.1 mg	> 67%	> 79%
Iron	0.8 mg	> 33%	> 9%
Magnesium	8.0 mg	> 12%	> 1%
Manganese	0.0 mg	> 34%	> 77%
Phosphorus	59.0 mg	> 26%	> 1%
Potassium	110.0 mg	> 18%	> 2%
Selenium	9.7 µg	> 46%	> 12%
Sodium	1013.0 mg	> 95%	> 94%
Zinc	1.0 mg	> 49%	> 4%
Amino Acids
Histidine	0.3 g	> 41%	> 2%
Isoleucine	0.3 g	> 34%	> 1%
Leucine	0.6 g	> 33%	> 1%
Lysine	0.7 g	> 42%	> 1%
Methionine	0.2 g	> 40%	> 1%
Phenylalanine	0.3 g	> 29%	> 1%
Threonine	0.3 g	> 38%	> 1%
Tryptophan	0.1 g	> 31%	> 2%
Valine	0.4 g	> 31%	> 1%

Nutrients in Sandwich Spread · pork, beef